Dr. One
Dr. One has been following a tantric yogic path for over 30 years.
He has a big heart and talent for helping people struggling with how to become the happiest and healthiest version of themselves.
He has worked with medicines for (highly) sensitive people since 2019 and is a lifelong meditator, gardener, philosopher and nature immersion lover.
One holds a prestigious Certificate in Psychedelic Therapies and Research by the California Institute for Integrative Studies, one of currently only 3 university-level integrative psychedelic certifications in the US.
He uses somatic experiences, slow breathing, humming, music and meditation for nervous system regulation, believing in that all life should be lived consciously and our whole day can be one big meditation based on slowness, gratefulness, awareness, care and love.
One loves the ocean, sunsets, natural beauty and human warmth in the tropics and offers his compassionate and empathic services all over the world.
He regularly travels the US and Europe for you to book sessions near you, trains other facilitators and offers retreats in warmer climates during the winter (currently mainly in Costa Rica) for you…
Imagine yourself living a life without fear, shame, judgement or anxiety.
Imagine yourself living a life full of love, acceptance and invulnerability.
How would that look like?
How beautiful could that be?
Contact me if you want to make it happen!
One
Upcoming Programs by Dr. One
Emotional Detox Massage (1-day retreat in Costa Rica) - December - January
Emotional Detox Massage is a slow, whole-body meditative massage technique that uses gentle touch and pressure to shift the receiver into a state of trance, open chakras and energy channels along the spine, evoke somatic trauma memories to be released from the body, evoke kundalini energy releases, clear energetic blocks and help the receiver rediscover […]
Emotional Detox Massage (1-day retreat in Costa Rica) February to March '26
Emotional Detox Massage is a slow, whole-body meditative massage technique that uses gentle touch and pressure to shift the receiver into a state of trance, open chakras and energy channels along the spine, evoke somatic trauma memories to be released from the body, evoke kundalini energy releases, clear energetic blocks and help the receiver rediscover […]
(Brigitta's House) 4 day/3 night Healing through Love retreat in Costa Rica
Also With Malina and La Ola
Deep inside the coils of your subconscious lurks some old gunk that you may have long forgotten about - layers of unresolved trauma, pain, fear, shame, chronic stress, do's and dont's, hidden desires, unfulfilled needs, chronic anxieties, generational trauma, cultural trauma, thoughts of not being good enough, self-judgement, conditioning and who knows what else has […]
4 day/3 night Healing through Love retreat in Costa Rica
Also With La Ola
Deep inside the coils of your subconscious lurks some old gunk that you may have long forgotten about - layers of unresolved trauma, pain, fear, shame, chronic stress, do's and dont's, hidden desires, unfulfilled needs, chronic anxieties, generational trauma, cultural trauma, thoughts of not being good enough, self-judgement, conditioning and who knows what else has […]
4 day/3 night Healing through Love Pop-up retreat in Europe
This is a Pop-up event at a place of your choosing where we set up a private retreat for you... Deep inside the coils of your subconscious lurks some old gunk that you may have long forgotten about - layers of unresolved trauma, pain, fear, shame, chronic stress, do's and dont's, hidden desires, unfulfilled needs, […]